Monthly Archives: March 2010



A MAN is dead and another is in hospital with head injuries after a sledging accident in Tredegar yesterday. The pair were out sliding down a bank at Chartist Way on plastic sheeting just before 4pm when they slid into the path of a car, according to police. The car left the scene and another driver came across the pair in the road and called the emergency services. Chief Inspector Glen Fernquest, senior investigating officer at the Gwent Police Road Unit said officers began searching for the car and a helicopter overhead was taking pictures of the scene. A few hours after the incident, a man walked into a local police station and has been cipro arrested in connection with the incident. The deceased is a 21-year-old local man and the other victim, described by police as a youth, is currently being treated at Nevill Hall Hospital, Abergavenny for a head injury. His injuries are described as not life-threatening. Last night around a dozen officers had cordoned off an area of Chartist Way and five police cars and a van were at the scene. Forensic markers in the road point out the exact spot of the tragedy. The area, which is made up of terraced and semi-detached houses is covered in snow and you can see the nearby bank that had been used for sledging.



EDDIE McGuire and his Triple M Melbourne cohorts have taken a swipe at Adelaide and our newest talent Catherine Ellis, who was this week revealed as the only female member on new Channel 7 footy show The Bounce. Reigniting the old SA versus the Vics debate and engaging in some sledging on yesterday’s breakfast slot, Eddie, along with former SA cricketer James Brayshaw and comedian Tony Moclair, poked fun at comments Catherine made when interviewed this week in the Herald Sun. The trio also used the opportunity to give a big pat on the back to Nine’s The Footy Show, which Ed used to host and James is now at the helm of. “I think it’s hilarious now The Footy Show’s not allowed to have a crack at anybody but we’ve got a girl who’s starting, and good luck to her,” Eddie said. “I haven’t seen her before but she’s in the paper today. She used to do Behind The News apparently, which I remember watching when I was in grade five at school, good show, Catherine Ellis – she’s had a bit of a swing at The Footy Show”.

ParaOlympics – A Controversy – Coverage on TV

ParaOlympics – A Controversy – Coverage on TV

There is great to do in Vancouver regarding the ParaOlympics. As you know, the 2010 Olympics – the first part – was tremendously successful and drew the largest crowds ever for the Olympics. People were looking forward to the ParaOlympics.

The night of the opening ceremonies for the ParaOlympics – no tv listings!!!??? At the last minute, an announcement was made that the opening ceremonies would be televised by CTV but only in British Columbia.

wouldn’t cover it all in the US.

So here we have the Chairman of the Olympic Committee, Mr. Rogge, Canada’s Governor General, the Prime Minister of Canada and the Premier of the Province and a sold out event – but no coverage by CTV!

I went to the CTV website which covered the Olympics and, yes, they had included the ParaOlympics as part of the Olympics for 2010 – but some bone head executives made a decision not to air them!!! So how did CTV get the rights to cover the Olympics in the first place if they the ParaOlympics were not to be televised? After all, it’s part of the Olympics!

How does that respect all these amazing athletes who came from all over the world to compete including the US and other parts of Canada? What does that say about our society – if you have a disability – you’re not equal? Yet, imagine having a physical disability and rising above it to , curl, play hockey – imagine the effort that takes! And these big corporations don’t see these efforts as worthy of telecasting! Unbelievable!! Where is the “community spirit”?

I say shame on them – where is the “Believe” motto come into it! Obviously, they only believe in the efforts of some of the athletes, but not all of the athletes who partake in the Olympics. Why is that? What do you call that? Inequality? or worse?

It’s very sad that, in 2010, corporations still live in the dark ages! I understand completely that corporations have to make money but I also understand that corporations talk about “community support” too as part of their marketing strategies – this would have been a good one to include in your marketing budgets CTV and NBC!!! I’m sure a lot of companies would have been very happy to advertise during the ParaOlympics – talk about “feel good dividends” – inspiration, dedication, performance!

Please help spread the protest all over the world – let’s get these corporate giants to get “with the program”, to wake up, and give support to all athletes – if you could see these ParaOlympic athletes in action, you’d be amazed!

And, yes, because I live in British Columbia, I did happen to see the opening ceremonies – they were better than the opening ceremonies for the “other” Olympics two weeks earlier!!! I was in awe of these athletes and what they have accomplished! We could all learn a lot from these people!

PS I don’t know any of the athletes in the ParaOlympics personally nor am I involved in ParaOlympics in any other way – I’m a citizen who likes to see everyone treated the same and fairly – if you’re an Olympian, you’re an Olympian and all Olympians should be treated equally. No effort is less worthy than another.



During the Winter Olympics tournament, the Canadian alpine ski team lost a second racer to injury. Allison Forsyth of Nanaimo, British Columbia, who is one of the country’s top medal threats in long-track speed skating failed to live up to expectations.

The athlete shredded her left anterior cruciate ligament during training for Wednesday’s downhill therefore she had to be treated in a hospital and returned to Sestriere where the Olympics team is staying. She will fly to Calgary where she will immediately have surgery. But she is not giving up, the 27-year-old plans to compete at the 2010 Winter Olympic Games.

This is the second pharmacy online no prescription disappointment for the Canadian alpine team. Erik Guay of Mont-Tremblant, Quebec, a medal contender, missed Sunday’s men’s downhill with a leg injury.

Canada stood ninth in the standings at the end of competition Monday, with gold and bronze medals.

The results for Canadians in the pairs figure skating competition were: National champions Valerie Marcoux of Gatineau, and Craig Buntin of Kelowna, finished 11th overall, and the No. 2 entry of Jessica Dube of Drummondville, with Bryce Davison of Cambridge, allowed them to take 10th spot among 20 pairs. Reigning world champions Tatiana Totmianina and Maxim Marinin of Russia won gold.



Yes, its cold outside, but don’t stop your dog’s agility training. Depending on where you live, there might be snow on the ground from November through March, but thats no reason to give up your agility training. Bring your training indoors, right at your own home.

Get creative with your training locations. Do you have a hallway, basement, or garage? Then you have a place to train! Before it snows and your equipment is frozen to the ground, store some in your garage, shed, basement, or put a tarp over it. Bring in one piece of equipment at a time, and begin your indoor training.

We do a lot of indoor training with a Pause Table. In fact, we keep one in our living room for both obedience training and agility training all the time. The Pause Table is a great obstacle for developing your obedience behaviors and teaching agility directional commands

Don’t forget to work on your contacts. It’s easy by having a Contact Trainer indoors. A 3-Piece Contact Trainer offers you versatility; you have an A-frame side, the Pause Table, and a Dog-walk plank. Practicing your two feet on and two feet off is convenient and quick buy topamax when you have indoor contacts, only a few minutes a day to steady your dog’s behavior.

Indoor jumping must be approached carefully. If you don’t have indoor matting, don’t jump. You don’t want your dog jumping on concrete or wood floors. But you can use the uprights or posts to practice your handling. Use your Sit-stay or Down-stay and practice your lines or dogs path with no jump bars.

Weaves can be practice indoors. Are you training with a weave-chute or straight line weaves? Five minutes a day of weave training through out the winter will have your dog weaving smoothly by springtime. You can practice weave entries and weave sends or weave recalls.

There is also a variety of mini agility equipment that can be purchased, and don’t require the same space as standard equipment. There are mini-teeters, mini-dog walks, and mini-A-frames. These are great obstacles for puppy training or indoor winter training.

So, during the cold winter months, don’t give up on your agility training. Whether you are starting a young pup, working a novice dog, or an experienced titled dog there is always something that you can do indoors with your agility training.



Do you recognize the names Giant Slalom, Luge, and Curling? Yes? Then you must be ready for the Winter Olympics! Here are a few suggestions to make them more meaningful to your children:

1. Let each child or small group of children choose an event to research. The events may be their favorites or ones they would like to know more about. (NOTE: A list of Winter Olympic events is at the end of this article.)

2. Tell the children what you want them to find out…the history of the sport, the rules of it, the equipment needed, people who have performed that event in past Winter Olympics…whatever you decide. This will keep them focused and help them write their reports using main ideas.

3. Classify the Olympic events into categories. Which take place on the snow? On the track? On the rink?

4. Make a video collage with snippets of each online pharmacy no prescription event.

5. Hold your own Winter Olympics! If you live where it does not snow, use props that can substitute for skis (shoeboxes, foil), ski poles (broomsticks), and whatever else you can find. Amend the rules for your age group. For the Medal Ceremony, use gold, silver, and copper pens to make the ribbons. Have your children sequence the activities in which they participated.

6. Alphabetize the names of the Olympic events.

7. Use a TV Guide to practice reading schedules and find the days, times, and channels for specific sports.

Here is a list of Winter Olympic events:

Giant Slalom, Luge, Curling, Speed Skating, Ski Jumping, Freestyle Aerials, Biathlon, Super-G, Ice Dancing, Cross Country, Combined Downhill, Slalom, Short Track, Bobsleigh, Nordic Combined,

Figure Skating, Freestyle Moguls, Snowboarding, Ice Hockey, Downhill, Skeleton

Enjoy the Winter Olympics!

I hope these ideas are useful and inspire your own creative thinking.

And remember…Reading is FUNdamental!



Cold weather camping is much more harsh on your body than camping in warmer seasons, so it is important to place extra attention on taking care of yourself by staying warm and eating the right foods. If you are camping in cold weather, you should allow yourself an additional 1,000 calories per day in your diet. Winter camping meals and snacks should be very high in carbohydrates to fuel your body through the extreme cold and should also contain plenty of fats and proteins.

Winter camping trips offer more flexibility for the types of foods you can pack because the cold temperatures are much friendlier to foods that may spoil quickly in the heat. Cooking and preparing your camping meals in the cold, however, is much more difficult. You will want to plan winter camping meals that are easy and quick to prepare and that are just as simple to eat. Plan on packing a good bit more food when camping in cold weather and pack several emergency meals as well.

Instant soups are simple winter camping meals that help warm you up on a cold night. Bring along plenty of hot drinks, like cocoa or coffee, and a Coleman 14 cup percolator to keep your body temperature higher before you wrap up in your sleeping bag for the night. Lunch will most likely take place on the trail so plan easy to eat foods that are high in carbs and proteins to keep your energy and strength throughout the day. It is important to continue to eat all day long because your body will be burning calories at a rapid rate, not only trying to keep your body warm, but to produce energy to hike as well.

High protein snacks like jerky, nuts, and trail mix are great for eating throughout the day regardless of the type of weather conditions you are hiking in, but are especially important winter camping foods. Dried fruits are also very beneficial to your body during strenuous cold weather activities like backpacking and hiking. Bring along plenty of raisins, trail mix, and fatty type snacks. Chocolate is even a good snack for winter camping and backpacking trips and it won’t melt along the trail!

Camp cooking in the cold can be a tedious task, but it is very important to eat well and to stay warm. Plan your winter camping meals ahead of time and consider the fact that things take longer to heat in cold weather. Avoid raw vegetables because it will be nearly impossible to cook them at camp. You can prepare vegetables at home and simply warm them to save time. Always cook with a covered pot or pan to retain more heat in the cold and warm your meals faster.

Consider hearty winter camping meals that can be prepared in a single dish and eaten with little effort. Prepared canned foods, like beef stew or chili, are great energy providers, but can be heavy to pack. Vary these heavier foods with light winter camping meal selections, like foil packets of tuna, pasta, and bagels, for a healthy menu for your cold weather camping adventures.